Prenatal in a Day
a grounded, holistic one-day class for expectant parents who want to feel prepared, connected & confident
Birth prep doesn’t have to feel clinical.
It doesn’t have to be a five-week commitment.
And it doesn’t have to be overwhelming.
Woven Birth — Prenatal in a Day is a warm, village-inspired, full-day class designed for parents who want meaningful preparation without the medical jargon.
Just one day. Deep learning. A grounded, embodied experience.
And a beautiful sense of “we can do this.”
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This is for you if…You want to prepare intentionally but:
- A full HypnoBirthing series isn’t the right fit
- Hospital prenatal classes feel too clinical or rushed
- You want real-life, nervous-system-aware guidance
- You want your partner to feel confident, not lost
- You want more heart and less overwhelm
- You value postpartum planning just as much as birth preparation
- You want to feel connected to your intuition and your support system
If you envision a birth experience that feels supported, informed, and grounded, this day is for you.
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What’s Included in This One-Day Class:
We move through everything that matters most — simply, gently, and with deep intention.
- Understanding Physiological Birth
- The body’s rhythm, hormones, sensations, and how to support birth without fear or overwhelm.
- Comfort Measures & Coping Techniques
- Breathwork, positions, movement, pressure, rhythm, and the “what to do next” partner skills.
- Creating Your Birth Environment
- A sensory-based approach to shaping a supportive space anywhere — home or hospital.
- Partner & Support Person Tools
- Clear, practical skills so your partner knows exactly how to help.
- Navigating Birth Without Losing Your Voice
- How to ask questions, make choices, and stay grounded if plans shift.
- The First 48 Hours with Your Newborn
- Attachment-based, nervous-system-aware guidance on feeding, soothing, and settling.
- Postpartum Planning & Support Mapping
- Vernon Jubilee Hospital tour (offered 1/month as a group)
Included:
Your Woven Prenatal Workbook
Every registration includes a beautiful, intentionally designed workbook featuring:
- Reflection prompts
- Physiological birth notes
- Birth environment worksheet
- Partner support guide
- Advocacy scripts
- Mini postpartum plan
- Newborn cues cheat sheet
- Feeding & soothing guidance
- Village support map
- Closing intentions
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Expect a day that feels like:
herbal tea and grounding energy
warm, earthy conversation
practical wisdom
a safe place to ask anything
calm, embodied teaching
community and connection
This is not a clinical class. It’s not a lecture.
It’s a return to learning in a way that feels human and rooted.
-February 15th 4 spots
-March 15th 3 spots
-April 12th 4 spots
-May 24th 4 spots
-June 14th 4 spots
$275 includes space for you and your partner